Three advantages to go jogging

Jogging is one of my hobby. In my opinion, there are three advantages to go jogging.
First, I can stay healthy by jogging regularly. When I haven’t go jogging for a long time, I feel very exhausted and lack of energy. Once I go jogging, I can refresh my body and sleep well at night.
Second, I stop my situation of depression by jogging. When I stuck in depression, I don’t want to do anything except lying on bed and crying. However, when I forced myself to go outdoor and start jogging, I stop crying and try to go back to my daily life.
Last, I can find some interesting things if I go jogging. Maybe is a beautiful bug that I have never seen, or a little cute shop open newly at the corner. If I stay at home all the day, I will never know how the things change in my neighborhood.
Due to the bad weather, I haven’t go jogging for a long time. Maybe I should go jogging again at the next sunny day.

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